Olympic Bundle - Form Analysis
The digital download will include how to submit your videos.
Please attach and send 1-3 videos of EACH LIFT (ex: videos of you performing a snatch and other videos of the clean&jerk from a front-view, side-view, and oblique-angle-view) with the order confirmation confirmation to the email in the digital download.
*I suggest you pick a video of you either performing a max-effort lift OR a challenging/heavy set that captures your typical form.
for the snatch, I suggest all three angles if possible. If only one is possible, an oblique angle is preferred.
for the clean&jerk, I suggest all three angles if possible. If only one is possible, an oblique angle is preferred.
The digital download will include how to submit your videos.
Please attach and send 1-3 videos of EACH LIFT (ex: videos of you performing a snatch and other videos of the clean&jerk from a front-view, side-view, and oblique-angle-view) with the order confirmation confirmation to the email in the digital download.
*I suggest you pick a video of you either performing a max-effort lift OR a challenging/heavy set that captures your typical form.
for the snatch, I suggest all three angles if possible. If only one is possible, an oblique angle is preferred.
for the clean&jerk, I suggest all three angles if possible. If only one is possible, an oblique angle is preferred.
The digital download will include how to submit your videos.
Please attach and send 1-3 videos of EACH LIFT (ex: videos of you performing a snatch and other videos of the clean&jerk from a front-view, side-view, and oblique-angle-view) with the order confirmation confirmation to the email in the digital download.
*I suggest you pick a video of you either performing a max-effort lift OR a challenging/heavy set that captures your typical form.
for the snatch, I suggest all three angles if possible. If only one is possible, an oblique angle is preferred.
for the clean&jerk, I suggest all three angles if possible. If only one is possible, an oblique angle is preferred.